Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener (2015)

Freedom in Flexibility

25m 2015

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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Cast

Rodney Yee
Rodney Yee
Himself

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